Tag: thoughts are optional

September 30, 2022

The very first session I had with my therapist, about 6 months after marrying my second husband, after listening to

September 23, 2022

As a life coach, clients come to me with problems they have been experiencing in their lives that they want

September 16, 2022

If you read no further, I want you to first read this: tomorrow is not a guarantee, please go hug

September 9, 2022

Hello dear readers, last week I touched on the idea of boundaries in THIS BLOG POST. Today I’d like to

September 2, 2022

I want to address an issue I see a lot in my coaching practice, and have experienced in my own

July 15, 2022

What if I told you that all of your wildest dreams could come true if you were simply willing to