When’s the Last Time You Said “I’m Proud of Me?”
October 21, 2022
For YEARS the joke was that I was “allergic to being embarrassed.” But really it was allergic to any type
Tag: humans navigating betrayal
It’s Time to Put Your Shame Back Where it Belongs
October 19, 2022
I was raised in a very religious setting. I learned many wonderful things from going to church, and I think
Overcome your Triggers Once and For All!
October 7, 2022
Are you tired of always being on the defense, just waiting for the next trigger to show up? Does your
Sending Someone Off and Saying NO with Love
August 26, 2022
I have been a part of the Betrayal Trauma “world” for over a decade now. I have heard so many